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ABOUT ME

THE PRACTICAL LIFE COACH 

Lauren Mangan, Life Coach
My story:
In 2011, my life changed in an instant.

I had been working in health care administration since 1999, and by that summer, I was burned out, discouraged, and exhausted by the industry. Then, one ordinary Sunday afternoon, I was hit by an SUV while walking out of the grocery store.

This wasn’t a bump in the parking lot—it was a full impact. I flew nearly ten feet. While in the air, time seemed to suspend. I knew instinctively that if I stayed down, I wouldn’t survive. So I got up. Miraculously, nothing was broken, nothing ruptured. On the outside, I looked fine. But inside, I was in excruciating pain—and even more, I was left with one unshakable question:

Why was I still here?
That question became the doorway to everything that followed. I began to understand what it meant to live with “invisible pain,” and it gave me a deep empathy for others carrying burdens no one else can see. And it also awakened something in me: a call to heal.

At the time, I had no idea what that meant. My background was in accounting and administration—I liked things that fit neatly in boxes. But this didn’t fit in any box I knew. And since I had no desire to get hit by anything else to get the message, I began to learn.

I studied Reiki, energy healing, psychology, meditation, life coaching, sound healing and more. I explored everything from hypnosis to crystals, from intuition to essential oils. Piece by piece, I stepped into a whole new way of being. For the first time, I felt at home in my own skin.

That accident—the day that should have ended everything—actually gave me my beginning. It awakened my gifts, my empathy, and my purpose.

Today, I help others who find themselves in transition—those standing at a crossroads, carrying invisible pain, or searching for meaning after life has shaken them. Together, we create clarity, healing, and the courage to move forward.

Because you don’t have to do it alone.

☕ If this resonates, let’s sit down (even virtually) for a cup of tea and explore what’s possible.

Start a conversation
​Lauren Mangan
​Change-maker

A.S. Business Administration, Summa Cum Laude
B.S. Accounting, Magna Cum Laude
Certified Reiki Master Teacher, Affiliate Member ICRT Association
Certified Professional Life Coach
​Certified Consulting Hypnotist, Member National Guild of Hypnotists, Inc
Emotional Freedom Techniques Intermediate Practitioner 
Sound Healer
Quantum Healing Hypnosis Technique Practitioner
Universal White Time Gemstone Healing Level 4 
Practitioner
© Copyright Lauren Mangan, Practical Life Coaching, LLC 2025. All Rights Reserved.
Practical Life Coaching, PO Box 120413, East Haven, CT  06512-0413 / [email protected] 
  • Home
  • Services
    • Life Coaching
    • Energy & Gemstone Healing
    • QHHT & Past Life Regression
    • Private Channeling Sessions
  • Events
  • Products
  • About
    • Media
    • Testimonials
  • Contact